In recent years, excessive use of smartphones has become a major problem among students. Many students spend long hours on mobile phones watching videos, playing games, and using social media. This reduces their focus on studies and affects academic performance., Continuous screen exposure also leads to health issues such as eye strain, headaches, poor sleep, and reduced physical activity. Many students stay awake late at night using phones, which disturbs their daily routine and mental well-being., This problem is increasing rapidly in both urban and rural areas due to easy access to smartphones and internet services. Lack of awareness and control makes the situation worse., This issue highlights the need for better awareness, discipline, and balanced use of technology among students.