Students in Class 6, 7, and 8 in our school carry 6-8 kg of weight in their school bags daily, which is beyond the recommended 10-15% of the body weight of the students., The problem arises from the fact that students carry too many books, textbooks, and stationery items daily without proper scheduling., As a result, the students face problems, including back pain, shoulder pain, and fatigue, especially in the latter part of the day., The problem occurs daily, and the students, in this stage, are in the most crucial phase of development, and if the problem persists, it may affect the health of the students in the future